Are You a People Pleaser?

The People Pleaser or Sweetie or Co-dependent or adult version of Good Girl and Good Boy: - you…


The Saboteur says: "I'll try..."

One of the most common strategies of the inner Saboteur which looks so innocent :) is: I will try.…


Feeling Good

You don’t HAVE TO feel good all the time. The point is to be FREE.  Free to feel joy, sadness,…