Why Meditate

Hey :) I meditate in a more organized way :) since 2007 and with each year, I see how massive…


How to Listen to Yourself

Our relationship with ourselves is the most important relationship in our lives. Which doesn't mean…


STOP Sabotaging Yourself

Our inner Saboteur wants us to remain small, dependent, and powerless. It sabotages the most what…


Free Yourself from Being a Victim

Each of us has an inner Victim because it is impossible to be human and live our lives without ever…


How to raise and renew our energy

How to raise and renew your energy, both on a daily basis and in a crisis. We - as humans being -…


How to use a crisis to grow faster

To grow and to grow faster means to use the situation of disruptions and uncertainty to empower…


Self-care during a crisis. Not optional

Hello, every crisis is a highly transformative time but also a very disruptive process of rapid and…


Easter 2020

Easter time reminds us of the power of hope, light and that there is always something new possible…


The Three Strategies to Deal with the Corona Crisis Now

Hello, I hope you and your beloved ones are doing well 💗 The Corona Virus is spreading out, we're…


How to deal with fear during the Corona crisis

Hi, how are you doing? We're in the first stages of the Corona crisis and there is a lot of…


Prayer for the world

Dear God, There is so much danger in the world today. There is so much insanity, so much darkness…


How to deal with the isolation time

The first 4-6 weeks of this time are decisive for how you handle this current crisis. The decisions…


How to deal with the fear of the coronavirus

We are currently experiencing the coronavirus pandemonium and the virus of fear pandemonium at the…


The three unconventional ways to unleash creativity in your life

One of the many different jobs I have undertaken in my long and complicated life ... Or maybe this…


How I realized my big dream - a case study :)

Here I am, a 27-year-old psychotherapist, for three years at work in the profession, just after the…


Jump into the unknown

I love learning. Always been like that. I love books, webinars, podcasts, courses... and I use them…


The three illusions that ruin our Love Relationships

Hello, because yesterday we celebrated Valentine's Day I'd like to share the topic that is very…


When you think you can't make it...

Sometimes we need a quick shift in perspective in order to move with energy and do what we need to…


How to deal with difficult emotions

Difficult emotions such as anger, resentment, sadness, grief, shame, guilt, contempt... We all know…


Enjoy the journey of your life

We are still at the beginning of the new year and the new decade and are planning the next months.…


The importance of self-forgiveness

Happy New Year🌟 May it bring the best for you, may it feels the best for you. It's good to prepare…


💫 Enjoy your holiday season

On the occasion of these beautiful holidays and 2020, I wish you hope, trust and courage to follow…


How much are you controlled by guilt?

Hello, one of our biggest burdens that we carry - sometimes even or years - is a sense of guilt. It…


How to deal with fear

Hi, today a reminder of one of my summers FB live, very important, about fear and anxiety. And we…


How to deal with a crisis

Hi, in the video, I share three guidelines that have helped me a lot and many of my clients while…


What does the Universe do to make you succeed

I used to think that the Universe only works in a big huge format. So if I need money, I win in…


How to heal yourself

Hello, today my reflections on true healing. This is my fb and ig live which I recorded last…


The most common fears in relationships, part 3.

Hello❤️ the topic of relationships touches us deeply. All of us, women and men. Because each of us…


Three most common fears in relationships, part 2.

Hello ❤️ The fear of repeating negative experiences from the past is very common and can…


Three most common fears in relationships

Hello, what prevents us from having loving, happy and fulfilled relationships? I believe that the…


How do you lose your power - 10 reasons

Inner power is necessary to: managing your life the way you want, dealing with challenges,…


Be gentle with yourself

Hi, what you can do when you make a mistake? And what the Universe does then?   Enjoy! Share…


We all have inner patterns...

Hi, if you feel like you keep repeating the same harmful behaviors and cannot stop. Or these same…


Something went wrong, someone hurt you...

Have you ever been hurt or deceived? Or did you do something wrong or silly and because of that…


Your inner Entrepreneur

Hi, today about the Entrepreneur pattern. You have it in you because we all have. But if you feel…


Are you overwhelmed by your inner critic? Here's what you can do with it...

You know it: you have a brilliant idea, it just lit you up, you can already see in your mind its…


Every time you set a goal, decide also what you give up ...

Hi September! For some of us, this month - just like the school year - is measured as the beginning…


You're further than you think...

Hi Miracle Worker 💛 How do you do? Wow, it was a holiday full of unexpected trips and events! It…


Holidays live meetings on fb and ig

Hello, hello, hello :) How is this summer going for you? I hope you enjoy this time, no matter if…


Low self-esteem is like an addiction...

Hello from holidays :) I hope you enjoy the summertime and maybe also your holidays. Today about…


Setting goals from the perspective of The Universe Wants You To Succeed!

Hello :) What does it really mean to set a goal? And why we don't manage to accomplish our goals…


We are all traumatized...

An interview with a special guest: Roland Wegmüller from Switzerland I started this series of…


Who is in charge of your life? About tension between work and private life

Hi :) today about our inner Controller, Perfectionist, and Servant and how they can create stress,…


Threshold situations in our lives

Hi! today about breakthrough moments, "quantum leaps" and all those situations that change our…


What it means to say yes to your life

Hello :) Last week I was sharing my perspective on what a calling is and our potential (see here).…


What is your calling...

If even four years ago someone had told me that I would have been recording videos and sharing my…


Burn-out and the emotional patterns that cause it

Hello :) today a big topic: burn-out. Big because it can devastate us and our life. Big because it…


The Universe listens to us all the time !

- Genro could you share a story from your life, when you strongly felt that the whole Universe…


Do you live in a friendly or a hostile Universe...

Hello, today about our life strategies. Hmm sounded kind of technical... but the thing is that your…


Fearful thoughts and how they work in our lives

Negative thoughts, so all the thoughts based on fear work like a bad habit. Like an addiction. They…


About money - two reminders

Hello on Friday :) today about money. Because we so often forget about those two basics. Check it…


What is the most important choice you can make in your life?

We have to constantly make some choices in our life. But what if there is only one that really…


Five experiences that have changed my life forever

Since I was a student I was reading, doing and practicing lots of things in order to improve my…


When you feel depressed, frustrated or overwhelmed...

Hello, how is life for you? I’m curious how are you doing? Today about my long long journey of…


Do you want to be a teacher...

„A dedicated student is a teacher. Is a server”. Do you feel in your heart the call to be a…


Why are you afraid to listen to your heart?

We have a lot of reasons not to trust our own heart. We’d rather follow other people or rely on our…


Merry Christmas !

The Universe talks to us all the time and in so many different ways. Our task in this dialogue is…


The Universe Trusts in You

We’re living in extraordinary times. We’re all connected like never before and because of that we…