Are You a People Pleaser?

The People Pleaser or Sweetie or Co-dependent or adult version of Good Girl and Good Boy: - you…


The Saboteur says: "I'll try..."

One of the most common strategies of the inner Saboteur which looks so innocent :) is: I will try.…


Why we need teachers, psychotherapists, coaches...

Although I have done individual and group psychotherapy myself and have been a psychotherapist for…


How to Listen to Yourself

Our relationship with ourselves is the most important relationship in our lives. Which doesn't mean…


STOP Sabotaging Yourself

Our inner Saboteur wants us to remain small, dependent, and powerless. It sabotages the most what…


Free Yourself from Being a Victim

Each of us has an inner Victim because it is impossible to be human and live our lives without ever…


Enjoy the journey of your life

We are still at the beginning of the new year and the new decade and are planning the next months.…


What does the Universe do to make you succeed

I used to think that the Universe only works in a big huge format. So if I need money, I win in…


How do you lose your power - 10 reasons

Inner power is necessary to: managing your life the way you want, dealing with challenges,…


Something went wrong, someone hurt you...

Have you ever been hurt or deceived? Or did you do something wrong or silly and because of that…


Holidays live meetings on fb and ig

Hello, hello, hello :) How is this summer going for you? I hope you enjoy this time, no matter if…