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The People Pleaser

How To Distinguish Between Mature And Immature Feelings

The Mature & Immature Lover

The Saboteur says: “It’s not that bad…”

The Mature & Immature Victim

Toxic And Sacred Not-Knowing

If someone offered it to you…

Are You Like A Waterfall Or A River With Many Arms?

How To Navigate Anger

Do You Know The Pain Of Keep Repeating The Same Mistakes?

I’d Like To Tell You Something Important…

What Do You Need To Do To Have The Results You Want

Why Do I Do Things That I Don’t Want To Do

How The Addict Operates

The Mature & Immature Critic

THE SEEKER IN YOU

THE SABOTEUR SAYS: “I GIVE UP…”

Emotional Patterns

The Mature & Immature Saboteur

The Mature & Immature Controller

#4 FEAR OF HURT

#3 Fear Of Loosing Freedom in Relationship

The Saboteur says: “I can’t trust people anymore…”

The Myth Of The Special Relationship

#2 Fear of Change

#1 Fear of Intimacy

15 Ways To Sabotage Your Relationships

Healthy vs Toxic Shame

I’d Like To Tell You Something Important…

Healthy vs Toxic Helplessness

Healthy vs Toxic Joy

The Saboteur says: “There’s no spectacular success…”

Healthy vs Toxic Guilt

Healthy vs Toxic Jealousy

Healthy vs Toxic Sadness

Healthy vs Toxic Fear

Healthy vs Toxic Anger

The Lover In Me

Why Do We Need Feelings

The Inner Critic

12 Ways To Sabotage Yourself As A Parent

The Inner Controller

How To Act in Crisis – 5 Rules

How To Be The Mature Adult

15 Ways To Sabotage Yourself

The Inner Child in You

The Saboteur says: “It should be easy…”

The 3 Most Common Excuses of The Saboteur

The Saboteur says: “I’m not ready…”

The Loving Parent in Me

The Saboteur says: “I’m afraid…”

5 reasons why the Saboteur is so effective

Are You a People Pleaser?

The Saboteur says: “I’ll try…”

Feeling Good

Christmas Message

We live in amazing times!

Why We Need Teachers, Psychotherapists, Coaches…

How To Listen To Yourself

Stop Sabotaging Yourself

Free Yourself From Being A Victim

Easter 2020

Enjoy Your Holiday Season

What does the Universe do to make you succeed

How do you lose your power – 10 reasons

Something went wrong, someone hurt you…

Every time you set a goal, decide also what you give up …

Holidays live meetings on fb and ig

Five experiences that have changed my life forever

What have I learned from four female zen masters? Part 4

What have I learned from four female zen masters? Part 3

Merry Christmas !

What have I learned from four female zen masters? Part 2
