When you feel depressed, frustrated or overwhelmed…

Hello,

how is life for you? I’m curious how are you doing?

Today about my long long journey of searching how to be happy and get rid of fear of life.

My journey took a big part of my life.
Was partly unconscious.
It turned out to be a learning journey of listening to and appreciating my own voice.
And that for me was THE BIG THING. I don’t know if this is an issue for you but for me seems to be like a work of my life 🙂

Finally my question „how to be happy” opened me up to another question, that was: who I am.

By the way, do you already know that in your „bones and guts” you are Joy and Love and Peace and Power and Appreciation? And even more?
Yes? Me too 🙂

No?
Then check it out ! It’s so much fun!

At the end of this video I share a simple tool to connect with yourself. I mean: your REAL you.
Not your artificial masks and roles.

So, please use it. Enjoy it. Play with it. Share it with others.

And then let me know about it.

Lots of love,
Mariola

Ps. Polish version if you prefer HERE.